Monthly Archives: May 2012

New Book on Fermenting Foods

Homesteader’s Supply has often given a “shout out” to Wardeh Harmon because we believe so strongly in what she does! The education she provides folks on the benefits of natural raw foods as well as the heath benefits of fermentation! And to continue our tradition… It’s our pleasure to carry and feature her newest book…

Fermenting Foods!
by Wardeh Harmon
2012  304 pages

Wardeh’s newest book about Fermenting Foods on the market today! Just published!

This book offers advice on the process of fermenting foods, providing information on how it works and the equipment required, and includes step-by-step instructions for making pickles, salsa, condiments, hummus, yogurt, and cheese.

This is the first series book to discuss the wonderful health benefits of live-culture foods and the techniques for preparing them.

Includes over 100 delicious recipes for all types of fermentation.

Check out her online class on fermenting and tell her jerri at Homesteaders Supply sent you!
http://gnowfglins.com/ecourse/classes/ferment

Biography:

Wardeh (‘Wardee’) Harmon lives in Southwest Oregon with her husband, Jeff, and their three children, Haniya, Naomi and Mikah. They raise a dairy cow, chickens and goats, and garden co-operatively with friends.

Besides homeschooling her children, making cheese, old-fashioned pickles and lots of other fermented foods, Wardeh teaches online classes in the fundamentals of traditional cooking, sourdough, cultured dairy, cheesemaking and lacto-fermentation at GNOWFGLINS eCourse (www.gnowfglins.com/ecourse). She blogs at GNOWFGLINS (www.gnowfglins.com) sharing recipes, videos and anecdotes of her family’s life.

GNOWFGLINS is an acronym to show how Wardeh and her family enjoy “God’s Natural, Organic, Whole Foods, Grown Locally, In Season.”